Showing posts with label Beets. Show all posts
Showing posts with label Beets. Show all posts

Friday, June 28, 2013

Beets

My favorite beets salad (fiy not one for details, hope this is not too vague.)
Ingredients:
* 3 Med. Cooked Beets (Cubed) -boil beets until tender and remove from heat, put in cold water and remove skins.
* Handful of Rosemary (Chopped)
* Handful of Sunflower Seeds
* Handful of Walnuts (Chopped)
* 2 TBS. Balsamic Vinegar
* 2 TBS. Olive or Grape Seed Oil
* 1 Tbs. of Honey
* Salt and Pepper to taste


*Cube the cooked beets, chop the nuts and herbs, mix together in a bowl. Whisk together the oil, vinegar and honey. Pour over beet mixture, Add salt and pepper. 

**It is a real simple recipe. You cant mess it up. Add more of anything or lees. I don't like it too sweet but you might want to add more honey.


 ***So fresh. So yummy. So healthy!








*handful of chopped walnuts (sorry no picture)