Wednesday, January 23, 2013

Healthy snack

Often times I eat all day, every day.

I'm always hungry.

I'm nursing and I have a very fast metabolism, so it's a constant struggle to find healthy snacks.

This is just one of the snacks I whip up before dinner or as a midnight snack. Yes many say not to eat 3 hours before bed, well this doesn't apply to me. I can not go to bed hungry.

It usually consists of assorted raw un-salted nuts (such as pecans, walnuts, cashews, or almonds) dried un-sulfured apricots or mangoes, sliced apples or pears and aged cheese, of course. I love my cheese!

Try this out instead of a bowl of ice cream. Yes, I do prefer ice cream over this too, sometimes and that's fine.

*All things in moderation.

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